10 Journal Prompts After a Breakup
Journaling is therapeutic. I am a huge advocate for documenting your breakup journey. You can read all about my thoughts on journaling through your breakup here.
But if you’re stuck on what to write about or how to start, I’ve got a list of prompts to get you started. If you want even more journal prompts, download my list of 50 journal prompts after a breakup.
What do I miss about the relationship?
What do I not miss about the relationship?
What are the lessons I’ve learned in this breakup process?
How is this breakup happening for me?
I deserve a great relationship because…
This is what I want to remember about my last relationship...
This is a thank you note to my ex...
What do I need to let go of?
If I lived a life where I put myself first, it would look like this…
How did I grow in this relationship?
Ready for more? Download this free PDF 50 Breakup Journal Prompts to help you heal from your breakup, one journal entry at a time.
